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MUNIS PT
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Join date: Apr 2, 2025
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May 19, 2025 ∙ 2 min
What is yoga?
Spoiler: It's not just touching your toes! I've been asked several times what yoga is... and if I can touch my toes with my mouth. So I...
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May 19, 2025 ∙ 2 min
Where to start with yoga? Even if you've never set foot on a mat?
Should I choose a particular style? (Yin, Vinyasa, Hatha, etc.) Yin, Hatha, Vinyasa, Hatha, Asthanga… There's something for every taste...
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